I got an iPod Nano with the Nike+ kit a couple of weeks ago and have started running more regularly. I also got a new pair of shoes, and now I'm having some knee pains after running. I'm pretty sure I hit the ground with my heel first, which apparently is not the proper way of running.
My thought on the Nike+ kit? Its brilliant, although not very accurate. It makes running fun and motivates me to get out more. Which is why I bought it in the first place. No support for blog posting outside of the US yet (what's up with that Nike?).
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